I am sure you remember the famous character Popeye – the Sailor Man! Not only was this cartoon funny but it taught us how to love and the importance of a healthy diet 😉 He taught us Spinach has great benefits. When he ate spinach he instantly had those huge muscles and could fight off…
Tag: fresh fruits
Orange Wonder Smoothie
Smoothies form a great beverage or even just breakfast for that matter! They are easy to make, all you need are fresh fruits and a blender. They leave you full for several hours and at the same time give you a feeling of freshness. The season of sweet oranges here and hence forms a great…