I am sure you remember the famous character Popeye – the Sailor Man! Not only was this cartoon funny but it taught us how to love and the importance of a healthy diet 😉 He taught us Spinach has great benefits. When he ate spinach he instantly had those huge muscles and could fight off…
Category: Salads
SPRING SALAD – Freshness in a Bowl!!
Spring time is upon us, bringing with it a bounty of freshest berries, sweetest tomatoes and plump-iest avocados. It was just another spring morning with the perfect temperature, blue skies and flawless sunshine making it a fabulous Saturday!! After a visit to the market we ended up buying a ton of fresh fruits and vegetables. Fruits so…